Tips and One Minute Wednesday Wellbeing


Greetings everyone - here goes a tip and an Affirmation for the week to support you in the best and highest way

Tip of the week

With all that is going on I see a lot of anger in people, even in shops and in the streets, people are sometimes taking any opportunity to have a discord. This is just unexpressed energy that needs to be released.

One way to feel calm and at peace:

Recite your personalised Mantras

Make a list of your favourite phrases or mantras that bring you comfort and peace. It could be as simple as "I am calm, I am peaceful" or a prayer or wording in your own language that resonates with you most. Keep it in a mini notebook or your smartphone and glance at it throughout the day.

Affirmation of the week - just intention to receive it and it will permeate your mind and energy field

I reflect my truest Self in daily life and opportunities abound

The fear of judgment is what holds back so many wonderful people with great ideas.

It is steeped in fear of not fitting in which - as social beings that we are - we deeply need; and so we do everything to avoid showing our true Self.

For all you highly sensitive Beings out there, the fear of visibility is a way to avoid the attack and pain of judgement and - to some extent - being ostracised.

Yet sometimes this belief system is held at ancestral level or at your Soul's history level. These are among one of the common belief systems we release in a Theta Energy Realignment session.

It is time for all of us to step into our mandate on earth, to live our authentic Self and embody who we truly are.

And when we do that, the energy that we are attracts new situations and people who really resonate with us and help us even more on our mandate.

This is what makes us feel truly content, and fulfilled - living the life we are here to live.

Time to release all that stagnant energy that does not serve you.

✨ To your abundant wellbeing ✨

Sarah ~ The Energy Space ~


Next Meditation Evening

To be confirmed

The Energy Space Centre

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